Box-Fit (indoor)

Location: Birch Hill Primary School     Address: Leppington, Bracknell RG12 7WW, UK

Instructor: Zoe Paxton

Alternate Tuesday's 18:30-19:00

Release your inner Rocky or Ali with this boxing inspired workout.

We blend Cardio and Strength training in this 30 minute blood pumping workout.

A combination of shadow boxing, skipping, glove/pad work, strength training, core work and more to help improve your fitness & strength.

It is advisable to bring your on gloves and pads however you do not have to as we have SOME spare equipment- please let us know in advance if you need to borrow. You do not have to have a partner. All other equipment is provided. 

Class Date and Times

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