Location: Birch Hill Primary School
Address: Leppington, Bracknell RG12 7WW, UK
Instructor: Zoe Paxton
Alternate Tuesday's 18:30-19:00
Release your inner Rocky or Ali with this boxing inspired workout.
We blend Cardio and Strength training in this 30 minute blood pumping workout.
A combination of shadow boxing, skipping, glove/pad work, strength training, core work and more to help improve your fitness & strength.
It is advisable to bring your on gloves and pads however you do not have to as we have SOME spare equipment. You do not have to have a partner, All other equipment is provided.
You can book in to a
Class simply by clicking on the button below.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
2020 © All Rights Reserved. Powered by V-Healthy.