zestfitness

Strength @ Sunset

Location: Zest Studios Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK

Instructor: Samantha Till

The postcode doesn't take you to the right place type in "Mowers and More"

FREE PARKING ALONG THE FENCE LINE if there is no available space please park outside mowers and more. Strength @ Sunset

PLEASE DRIVE SLOW AND CAREFULLY THIS IS A WORKING YARD AND THERE ARE HORSES

Strength @ Sunset

Get ready to build strength and confidence as the sun goes down!

Strength @ Sunset is a full body workout designed to help you develop real, functional strength using dumbbells, kettlebells and plates.

Each session is part of a progressive program, guiding you week by week to improve your technique, increase your power and challenge your muscles.

Whether you're new to strength training or looking to sharpen your skills, this class will leave you feeling strong, capable and ready to take your workouts to the gym with confidence.

Let's move, lift and grown stronger together!

By joining this class you do so at your own risk and are confirming you are fit and well.
This class is not suitable for anyone who is pregnant or who has been in the last 6 weeks. (If you have had your baby in the last 3 months please contact me direct before booking)

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date	Time	Location	Actions
Wednesday, 30 April 2025	19:30	Zest Studios	Login or Sign Up to book into a Class .
Wednesday, 07 May 2025	19:30	Zest Studios	Login or Sign Up to book into a Class .
Wednesday, 14 May 2025	19:30	Zest Studios	Login or Sign Up to book into a Class .
Wednesday, 21 May 2025	19:30	Zest Studios	Login or Sign Up to book into a Class .

Strength @ Sunset

Class Date and Times

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