Step & Sweat

Location: Zest Studios     Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK

Instructor: Diane Kennedy


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FREE PARKING ALONG THE FENCE LINE directly outside the studio. Please park considerately.

PLEASE DRIVE SLOW AND CAREFULLY THIS IS A WORKING YARD AND THERE ARE HORSES

 

Get ready to sweat, smile, and step to the beat in this fun and energetic Step Aerobics class!

Perfect for all fitness levels—from beginners to seasoned steppers.

Step. Sweat. Smile. Repeat. 

 

Get ready to move, groove, and sweat it out in our Step & Sweat class! 

This isn’t just cardio—it’s a high-energy, feel-good workout that’ll leave you buzzing.

 

Perfect for all levels – from first-time steppers to seasoned pros.

Boost endurance, coordination & strength

 Fun, upbeat music + easy-to-follow routines

 Options to keep it low-impact or crank it up for a challenge

 

Come for the workout, stay for the energy. You’ll leave stronger, happier, and ready to take on the day.

 


You’ll improve your coordination, boost your endurance, and tone your entire body while moving through easy-to-follow routines that can be modified or amped up to match your level.

Whether you’re stepping up for the first time or looking to take your cardio game to the next level, this class promises a heart-pumping, calorie-burning experience that will leave you feeling strong and empowered.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Tuesday, 03 February 2026 18:30 Login or Sign Up to book into a Class .
Tuesday, 10 February 2026 18:30 Login or Sign Up to book into a Class .
Tuesday, 17 February 2026 18:30 Login or Sign Up to book into a Class .
Tuesday, 24 February 2026 18:30 Login or Sign Up to book into a Class .