Step & Sculpt
Location: Zest Studios Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK
Instructor: Diane Kennedy
The postcode doesn't take you to the right place type in "Mowers and More"
FREE PARKING ALONG THE FENCE LINE if there is no available space please park outside mowers and more.
PLEASE DRIVE SLOW AND CAREFULLY THIS IS A WORKING YARD AND THERE ARE HORSES
Get ready to sweat, smile, and step to the beat in this fun and energetic Step Aerobics class with weights!
Perfect for all fitness levels—from beginners to seasoned steppers.
Lift, tone, and groove! Step & Sculpt takes step aerobics to the next level — literally — by adding dumbbells and functional fitness patterns that build strength, balance, and endurance. Easy to follow, hard to forget!
You’ll improve your coordination, boost your endurance, and tone your entire body while moving through easy-to-follow routines that can be modified or amped up to match your level.
Whether you’re stepping up for the first time or looking to take your cardio game to the next level, this class promises a heart-pumping, calorie-burning experience that will leave you feeling strong and empowered.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
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