Online Body Blast
Location: ZOOM Address:
Instructor: Lana Mussington
Wednesday's 7-7:45pm THIS IS AN ONLINE CLASS ONLY
For Catch Up please book in and you will be sent a recording
Take your fitness to the next level with Body Blast, a 45 min journey to fitness & strength! Sweat, sculpt, and tone your entire body body weight exercises that will torch your muscles This full-body workout targets your core, arms, booty, and legs.
By joining this class you do so at your own risk and are confirming you are fit and well.
This class is not suitable for anyone who is pregnant or who has been in the last 6 weeks. (If you have had your baby in the last 3 months please contact me direct before booking)
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
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