Strength & Burn

Location: Zest Studios     Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK

Instructor: Samantha Till


PLEASE PARK ALONG THE FENCE LINE OPPOSITE THE UNIT. PLEASE DRIVE SLOWLY AND CAREFULLY, THIS IS A WORKING YARD AND THERE ARE HORSES Strength & Burn is a powerful 60-minute hybrid workout designed to build muscle, boost strength, and finish with a fiery cardio hit. The first 45 minutes focus on dumbbell and bodyweight strength training to make you stronger, leaner, and more confident. We finish with 15 minutes of spicy cardio to elevate your heart rate, torch calories, and leave you feeling accomplished and energised. One class. Total body. Strength first — burn to finish.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 12 January 2026 18:45 Login or Sign Up to book into a Class .
Monday, 19 January 2026 18:45 Login or Sign Up to book into a Class .
Monday, 26 January 2026 18:45 Login or Sign Up to book into a Class .
Monday, 02 February 2026 18:45 Login or Sign Up to book into a Class .

At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.

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