Sunday Session

Location: Zest Studios     Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK

Instructor: Andrea Ford


Sunday Session – 8:30–9:15am
Start your Sunday with a burst of energy. Sunday Session is a bootcamp‑style circuit workout that changes every week to keep things fresh, fun, and challenging. Expect a mix of functional strength training, conditioning, and varied equipment to build power, stamina, and confidence.
The vibe is upbeat, supportive, and designed to set the tone for a brilliant day. Whether you're brand new or a seasoned regular, every movement can be adapted to your level.
All levels welcome. The perfect way to kick off your Sunday

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Sunday, 08 February 2026 08:30 Login or Sign Up to book into a Class .
Sunday, 15 February 2026 08:30 Login or Sign Up to book into a Class .
Sunday, 22 February 2026 08:30 Login or Sign Up to book into a Class .
Sunday, 01 March 2026 08:30 Login or Sign Up to book into a Class .

At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.

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