Online Stretch & Relaxation
Location: ZOOM Address:
Instructor: Zoe Paxton
Tuesday's 9:30am-10:15am THIS IS AN ONLINE CLASS ONLY
This Stretch class is the perfect start to your day, we work on lengthening your muscles, keeping your joints mobile and releasing tension from the body.
This fun easy to follow stretch class is designed for all levels beginner to advanced, with the added bonus of core work. We will finish the session with a beautiful relaxation so you can connect, feel calm and take on the day ahead.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
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