Stroll, Stretch & Sound
Location: Zest Studios Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK
Instructor: Zoe Paxton
Stroll, Stretch & Sound
Sunday, 13th July | 9:00–11:00am
Zest Studios, Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP
(Use “Mowers and More” for directions or What3Words: noises/fake/salad)
PARKING: Please park consideratly along the fence line opposite the studio, if those spaces aren't available, please park outside mowers and more and on the grass down the lane.
PARKING: Please park consideratly along the fence line opposite the studio, if those spaces aren't available, please park outside mowers and more and on the grass down the lane.
Join Amy & Zoe for a nourishing two-hour workshop designed to relax your body, calm your mind, and reconnect with nature.
What to Expect:
• A 30–40 minute off-road walk to awaken the senses – bring your walking shoes!
• Return to the studio for light refreshments and a snack.
• Sink into a gentle stretch session to soothe your body.
• Experience the deep relaxation of a sound bath with Amy’s magical blend of singing bowls and gongs.
• Enjoy the option of a personalised sound massage in this intimate, small-group setting.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
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