Sunday Sounds
Location: Zest Studios Address: Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP, UK
Instructor: Zoe Paxton
Sunday Sounds
Sunday, 2nd November - 9:00–10:15am
Zest Studios, Rose Cottage Stud, Binfield Rd, Wokingham RG40 5PP
(Use “Mowers and More” for directions or What3Words: noises/fake/salad)
PARKING: Please park consideratly along the fence line opposite the studio, if those spaces aren't available, please park outside mowers and more and on the grass down the lane.
PARKING: Please park consideratly along the fence line opposite the studio, if those spaces aren't available, please park outside mowers and more and on the grass down the lane.
Join Amy for a nourishing sound healing session designed to relax your body, calm your mind, and reconnect with yourself at Zest Studios, our serene private space.
Let the vibrations carry you into stillness, ease, and calm.
What to Expect:
• Sink into a gentle short stretch session to soothe your body.
• Enjoy the option of a personalised sound massage in this intimate, small-group setting.
• Experience the deep relaxation of a sound bath with Amy’s magical blend of singing bowls and gongs.
• Experience the deep relaxation of a sound bath with Amy’s magical blend of singing bowls and gongs.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.
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