Location: Saint Michael and All Angels Church Hall
Address: Church Ln, Sunninghill, Ascot SL5 7DD, UK
Instructor: Zoe Paxton
This Stretch class is the perfect start to your day, we work on lengthening your muscles, keeping your joints mobile and releasing tension from the body. This fun easy to follow stretch class is designed for all levels beginner to advanced, with the added bonus of core work. We will finish the session with a beautiful relaxation so you can connect, feel calm and take on the day ahead.
Alternative Change of venue for 11/th & 18th January 2022
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At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.