PiYo Online

Location: ZOOM     Address:

Instructor: Gemma Redmond


This ONLINE Piyo class will be every other week in December starting 8th Dec.

*please have a mat



What do I need? A towel, water, a Yoga mat, bare feet are encouraged, comfortable exercise clothing.

PiYo is a Low impact body weight training,class to inspiring, motivational, current music.

Sweat, Stretch, and Strengthen- all in one workout. This unique total-body conditioning workout inspired by the muscle sculpting core-firming benefits of Pilates and the strength and flexibility training of flowing yoga movements.

This class is suitable for beginners through to advanced levels, you will be encouraged to work to your level.
This class is not suitable for pregnant women.

What do I need? A towel, water, a Yoga mat, bare feet are encouraged, comfortable exercise clothing.

All levels welcome. 16+ Years.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Wednesday, 08 December 2021 18:45 Login or Sign Up to book into a Class .
Wednesday, 22 December 2021 18:45 Login or Sign Up to book into a Class .