Location: Birch Hill Primary School Address: Leppington, Bracknell RG12 7WW, UK
Instructor: Zoe Paxton
*You do not need any equipment for this, however a mat/towel or soft surface may be ideal for some floor work
Release your inner Rocky or Ali with the equipment free combat inspired workout. This high-energy workout features Music, Shadow Boxing, Kicks, Skipping, Punches, Squats, Laughs, Core Work and a whole lot of Sweating.
We blend Cardio and Strength training in this 30 minute blood pumping workout to help improve your fitness & strength.
You can book in to a Class simply by clicking on the button below.
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