Alternate Wednesday's 6:00-6:45pm (18th May, 2nd, 16th & 30th June, ) For Catch Up please book in and you will be sent a recording
What is SwingTrain?
A fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing And Hot Jazz.
SwingTrain is a total-body exercise class suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
Class Date and Times
You can book in to a
Class simply by clicking on the button below.
At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.