Location: Cordes Hall Address: 8 High St, Sunninghill, Ascot SL5 9NE, UK
Instructor: Gemma Redmond
Tuesday's 10:10-10:55am THIS IS AN INDOOR & ONLINE STREAMED CLASS
No equipment needed for this class
A fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing And Hot Jazz.
SwingTrain is a total-body exercise class suitable for all levels, with music so infectious you won’t realise you’re burning up to 500 calories an hour! Our first-rate SwingTrainers will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
By joining this class you do so at your own risk and are confirming you are fit and well.
This class is not suitable for anyone who is pregnant or who has been in the last 6 weeks. (If you have had your baby in the last 3 months please contact me direct before booking)
By attending a live face to face class participants confirm that:
they or someone they live with, DO NOT have symptoms of COVID-19 currently recognised as any of the following: • A high temperature • A new, continuous cough • A loss of, or change to, their sense of smell or taste. An individual who displays any such symptoms must follow NHS and PHE guidance on self isolation.
Please read the COVID-19 RULES in our TERMS AND CONDITIONS before attending a live face to face class