Release your inner Rocky or Ali with the boxing inspired workout.
We blend Cardio and Strength training in this 30 minute blood pumping workout.
A combination of shadow boxing, skipping, glove/pad work, strength training, core work and more to help improve your fitness & strength.
You do not have to have a partner or your own gloves all equipment is provided. However if you have your own gloves and want to use them bring them along.
Pay as you Go: £6