Release your inner Rocky or Ali with the boxing inspired workout.

We blend Cardio and Strength training in this 30 minute blood pumping workout.

A combination of shadow boxing, skipping, glove/pad work, strength training, core work and more to help improve your fitness & strength.

You do not have to have a partner or your own gloves all equipment is provided. However if you have your own gloves and want to use them bring them along.

Pay as you Go: £6

You must book for online for this class See FAQ’S for how to book & cancellation policy.