A 15 minute class for your Abdominals. A variety of different exercises designed to strengthen and tone the core. For people at All levels. You are encouraged to work to your own level, so you see the best results for you! What do I need? A Towel, Water, and comfortable exercise clothing, a Mat (if you have one).
All levels welcome. 16+ Years.
NO NEED TO BOOK: Pay as you Go: £1
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